2011年5月28日土曜日

QTC Speech #10 & My Birthday Party

10回目のSpeech達成!

QTCのみなさんのサポートのおかげだ。
ありがとうございました。

来年はSpeech Contestに出て日本チャンピオンを目指すぞ~!
My 10th Speech
My 10th Speech posted by (C)KM

またQTC終了後、My Birthday PartyをMayukoさんにリードしていただきQTCメンバーと楽しんだ。
これまた、感謝、感謝だ。
10回目のスピーチを終え、誕生日を迎え、心機一転再スタートだ!
本当にありがとうございました。
My birthday Party
My birthday Party posted by (C)KM

Mayukoさんの手作りケーキ、ちょー最高!
My birthday cake
My birthday cake posted by (C)KM

Title: Thank you
Let me test your memory!!
Do you remember what I said in my 8th speech?
I talked about how you can make your mind energetic.

So now, …Are you all energetically making your life happy ?
Of course, I am doing that.
I am energetically enjoying my life!

As I said before, it is all about "you". “Yourself”.
The key factor is "you".
It is “you”, who can make your mind become energetic.
In other words, you have to make the decision by yourself to make your mind energetic.
Well then, how do you make your decisions by yourself to effect your mind?
It’s simple.
You have to get your mind into a good mood.
There are two methods.
The first method is to use the 5 elements.
Your thinking, your face, your attitude, your words, and your action will influence your mind.

According to medical research,
your face is not influenced by your mind’s condition.
Rather, it is opposite.
Your mind is influenced by your face.
The other elements also affect your mind in the same way.

The question is,
“how” can you get your mind into a good mood?
The answer is whether your mind is positive, or not.
It is decided by you.
So you can just use positive thinking, positive face, positive attitude, positive words, and positive action .

For example, when difficult situations happen,
what words do you use to keep your mind’s condition?

Please remember Kitajima who is a great swimmer.
He said “ちょー気持ちいい”, didn’t he?

These are positive words. You can choose to say words like “no problem”, too.

It is decided by you and it is not decided by the situation.
Other Positive elements are also decided by you.
Can you do it?

Now, the second method to get your mind into a good mood is
to change your thinking from “receive” to “give”.

I think most people are crazier about “receiving” than “giving”.
Anyone will be in a good mood when they receive something.
However, they will realize that their mind will eventually become negative,
because they will want more or feel it’s not enough.
This is because the other person decides whether to give you something, or not.
It is not decided by you. It is dependent on the other person.

Please think about how happy you will be to receive a present.
And now, think about how happy you will be to give a present to someone?
Don’t you feel happy when you make someone happy?
It is because giving will energize your mind.

Wouldn’t you feel good if you could see your children’s happy faces when you take them to Disneyland even when you were very busy with work?
You would feel happy even if you got exhausted and money was spent.

Then, what should you give?
It should neither be a thing nor money.

Although you might feel good when you give them, it is a lonely feeling.
Also, your house and your purse might become empty. (laugh!!)

You should give your energy to someone’s mind.
And you can decide, by yourself,
whether you will give someone your energy, or not.
.
That miracle energy is Respectful mind, Cheerful mind, Appreciative mind.
And appreciative mind is the most important for your mind’s condition.

We originally live to wish for appreciation from someone.
So, you will become energetic if you are appreciated by someone.
However, how does your mind become appreciative when you appreciate someone?
I think your energy in your mind will be affected when you appreciate someone.

Saying “thank you” is the essential source that brings great energy and high performance to you.

However, we normally decide whether to appreciate someone, or not, by someone’s reaction.
You should not fluctuate between hope and despair from other’s reaction.
It is absolutely essential that you have an "appreciative mind" for your own good.
You should choose to "Give" in your daily life, for you, for yourself.

Recently, the value of this "appreciative mind" is proven in the sport world.
Do you know the great athlete who has an "appreciative mind"?
She is the marathon runner, Naoko Takahashi.
She seems to have been running in appreciation for being able to run in the full marathon.
And she appreciated the people on the sidewalk!
Furthermore, by about 30 kilos into the marathon, she appreciated even the rival who was competing against her.

If it was me, I will think "I will absolutely defeat you".
However, do you know what this will do?
It will not only strain your body and your muscles will become hard,
but it will also decrease your performance,
because your peripheral vessel 末梢血管 will shrink and the supply of oxygen will worsen.

However, Q chan was different.
She could improve and keep her energetic performance by appreciating others, even to competitors.
Of course, she didn't think that she may be defeated.
She definitely wanted to win by appreciating others even to competitors.

Finally, I believe people who can say “thank you”, will receive thank you from others.
And I believe the life that says “thank you”; you will create happy life that will receive thank you in life.

I hope you will decide to have the mind of "Thank you" for you!

Thank you very much TMs
This is 10th speech.
I really appreciate your kind support.
Thank you again for my 10th speech.